Welcome to the Yoga Journey Project!

If you’re passionate about yoga, affirmations, meditation, and personal growth, you’re in the right place. Our mission is to provide a welcoming and supportive community for individuals looking to deepen their practice and find inspiration on their journey towards wellness.

On our website, you’ll find a variety of articles and resources covering topics such as yoga, affirmations, meditation, and more. We hope you’ll join us on this journey towards greater health and well-being. We hope to see you on the mat soon!

Latest Posts

Tap into your Intuition: Third-Eye Chakra Affirmations

The Third-Eye Chakra is probably one of the most well-known chakras. I see people on the internet all the time trying to open their third-eye or wanting to get deeper into meditation to tap into it. The third eye chakra is the center of intuition and perception– it’s about seeing with clarity. See with clarity.…

Grounding Meditation

Grounding Meditation Subscribe for more! What is Grounding? Grounding happens when we connect with the earth and nature. Doing this can help relieve stress and can enhance your connection to your circadian rhythm. It is when your body is in tune with nature in terms of digestion, and mentally connecting with the natural world around…

Throat Chakra Affirmations for Speaking Your Truth

The throat chakra is the center we speak from. It is the center of sound, so saying affirmations out loud benefits this chakra in a tangible way. The throat is also about communication, speaking your truth. A clear throat chakra is one where we can speak our truth and communicate clearly. It’s the outward appearance…

Throat Chakra Basics + Meditation

The Throat Center’s purpose in Sanskrit is “purification.” This is the energy center that is used to purify our intentions and express our inner desires to the world. It’s all about communication, interacting with others, and it is the means we form connection. Throat Chakra Meditation

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